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If you have kids of different ages, then you know how challenging it can be to find things to doas a group. What excites your 10-year-old daughter is likely to bore your 7-year-old son – andvice versa. There’s one exception that we know of – and that’s taking martial arts classes! Studying themartial arts is […]

Some people think of martial arts as a method of discipline.  Some think of it as a skill for self defence.  Others think of it as a fun place to get some exercise.  Don’t get me wrong, it is all of those things, and more.  I think that, especially lately, martial arts provides an opportunity […]

As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]

Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]

THE BEST SUMMER CAMPS TEACH MARTIAL ARTS It might not seem possible, but summer is almost here. The kids will be out of school – andyou’ll be wondering what you can do to help them fill their days with something other thanendless rounds of video games. We have the ideal solution in our martial arts […]