Saskatoon Muay Thai | Momentum Martial Arts
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& EXCLUSIVE WEB SPECIAL

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Winston McLean reviewed Momentum Martial Arts
5
via Facebook

I highly recommend Momentum and Shifu Kris and his crew. My daughter loves her martial art...she's having fun, it's safe, and her confidence is growing by leaps and bounds. We checked out other schools and something was off; the moment we stepped thru the door ar Momentum my daughter's eyes lit up. She found her school.

Kate Joy Carilla Modon reviewed Momentum Martial Arts
5
via Facebook

What a great place to go for a workout! Great motivation from the coaches, knowledgeable place and always will be a family and friendly feels. Would rate it 100/10!!

Brittany Cameron reviewed Momentum Martial Arts
5
via Facebook

I signed up for a free Krav Maga class and absolutely LOVED it! The teacher Mark was very informative and helpful. The classmates were supportive and friendly, it was a great atmosphere. Also the workout was amazing and I learned so much in just an hour! Can't wait to sign up full time!

Pamela Harder reviewed Momentum Martial Arts
5
via Facebook

My girls started there in September we were all welcomed and it feels like family. Very Friendly and welcoming. They do an excellent job of making my girls feel confident and teaching them what they need to know. My girls are always asking when they can go back. Very positive experience!!! Excellent place and Wonderful Staff and Coaches

Derrick Boucher reviewed Momentum Martial Arts
5
via Facebook

I love this place. I have been regularly attending there classes including Bjj and Muay Thia as well as the Krav Maga. I was nervous at first having no experience with any of these classes and have found myself at home here. The coaching and the members of momentum are nothing but friendly and they will take the time to propel you to be the best you. There is no ego here as I was worried about walking into a gym where people who train to fight would be walking chest out. But instead there ego is left at the door. I challenge anyone to come here and not walk out with a deep respect for the gym and the people who make this place happen everyday.

Kent Hanson reviewed Momentum Martial Arts
5
via Facebook

My family started training bjj at momentum in June and have loved it since we started. My son does sessions Monday and Saturdays with Jo, Josh and Paradon and they do a tremendous job with the kids. My wife and I train 2-3 times a week and it is such a positive environment for beginners, it's also very female friendly with instructors Jane and Shar helping to make my wife feel comfortable and relaxed. Jane, Shar and Clay do a good job instructing the beginner class and making it easy to learn and how to start to link moves together. Very positive experience.

Angel Amanda reviewed Momentum Martial Arts
5
via Facebook

Been attending momentum for 9 months now, I can't even begin to explain the amazing things this place does, or how caring all of the coaches are for all of the kids. They are really here to help everyone grow and succeed. It's truly an amazing thing to witness week in and week out. If you are looking for a place that has that family, caring atmosphere this is the place for you!!! Thanks for everything you do for us!!! Couldn't imagine being anywhere else

James Hernandez reviewed Momentum Martial Arts
5
via Facebook

Momentum has influenced me in a huge and astonishing way. On and off the mat. I’ve been training with the Momentum fam since 2014, the atmosphere is so great! Everyone there helps to build a better community and show that they truly have a passion to build self confidence, mentally and physically. If you’re gonna train, I’d strongly recommend momentum martial arts. We’d love to see you grow along with us. See you on the mats! :)

Chauna Arcand reviewed Momentum Martial Arts
5
via Facebook

So impressed with the Momentum birthday party! Instructors were great! The kids had a blast and made it not stressful for parents at all! Thank you so much! And of course my son loved the samurai sword cake cutting the best!

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Get in the best shape of your life with Muay Thai.

Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.

Getting into shape can be a challenge if you don’t work your entire body. Studying Muay Thai uses all major muscle groups, helping to give you the strength, flexibility, and stamina you need.

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& EXCLUSIVE WEB SPECIAL

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Do you want to become

the best version of yourself?

You need a way to combat stress and anxiety.

You want a workout that will burn a ton of calories and help you lose weight.

You’re worried about losing flexibility and strength as you age.

Ever feel in a rut from the same old workouts at the gym?

Luckily there is a comprehensive solution…

There are plenty of workouts you could try, but it can be difficult choosing the one that’s going to give you the greatest health benefits and best results. If you want to lose weight, you’ll also want to choose a workout that will help you burn a large number of calories and tone your muscles at the same time.

The workout you choose should do everything you want it to do – from toning your muscles to improving your cardiovascular health and reducing stress.

you will grow with every class!

Muay Thai combines the discipline and focus of martial arts with an intense, body-toning workout that can help you lose weight, improve your cardiovascular health, and minimize your stress and anxiety.

Get the Results You Want from Your Workouts

We all have times when we fall into a workout rut. We go to the gym, but we aren’t getting the same results we used to see.

One problem may be that you’re doing a workout that doesn’t challenge your entire body. Muay Thai workouts require students to use every major muscle group – and that means it delivers a great workout every time.

In addition to providing an intense workout, Muay Thai builds muscles and tones your entire body. It’s the workout you’ve been looking for.

Muay Thai Burn Calories and Fat

The secret to losing weight is finding a way to burn more calories each day than you take in. For most people, that means getting regular exercise to burn some of what they eat.

A single Muay Thai workout can burn as much as a thousand calories. That means that your body will easily burn more calories than you take in, leading to a net loss of weight.

And, Muay Thai increases muscle mass. Since muscle burns more calories than fat does, regular Muay Thai workouts can boost your metabolism, making it easy to lose weight.

Maintain Flexibility and Strength As You Age

TAs people age, they tend to lose flexibility in their joints and may find that they lose strength as well. Experiencing a physical decline can limit your ability to do the things you love.

People who practice Muay Thai reinforce their body’s strength and flexibility with each workout. By emphasizing core strength and overall fitness, Muay Thai can help you combat the aging process.

Just as importantly, Muay Thai is a low impact workout that uses your body’s weight to tone your muscles. People of all fitness levels and ages can benefit from Muay Thai.

Muay Thai Banishes Stress and Anxiety

Stress is a part of modern life. It can have a negative impact on your physical, emotional, and mental health if you don’t find ways to minimize it.

Working out regularly releases feel-good hormones called endorphins. Muay Thai workouts will help you maintain the proper hormonal balance so you can cope with stress as it arises.

At the same time, Muay Thai can also make you feel better about yourself and your body, which contributes to good mental health and makes it less likely that stress will affect you.

I highly recommend Momentum and Shifu Kris and his crew. My daughter loves her martial art...she's having fun, it's safe, and her confidence is growing by leaps and bounds. We checked out other schools and something was off; the moment we stepped thru the door ar Momentum my daughter's eyes lit up. She found her school.

Winston McLean

My family started training bjj at momentum in June and have loved it since we started. My son does sessions Monday and Saturdays with Jo, Josh and Paradon and they do a tremendous job with the kids. My wife and I train 2-3 times a week and it is such a positive environment for beginners, it's also very female friendly with instructors Jane and Shar helping to make my wife feel comfortable and relaxed. Jane, Shar and Clay do a good job instructing the beginner class and making it easy to learn and how to start to link moves together. Very positive experience.

Kent Hanson

My girls started there in September we were all welcomed and it feels like family. Very Friendly and welcoming. They do an excellent job of making my girls feel confident and teaching them what they need to know. My girls are always asking when they can go back. Very positive experience!!! Excellent place and Wonderful Staff and Coaches

Pamela Harder

What a great place to go for a workout! Great motivation from the coaches, knowledgeable place and always will be a family and friendly feels. Would rate it 100/10!!

Kate Joy Carilla Modon

Momentum has influenced me in a huge and astonishing way. On and off the mat. I’ve been training with the Momentum fam since 2014, the atmosphere is so great! Everyone there helps to build a better community and show that they truly have a passion to build self confidence, mentally and physically. If you’re gonna train, I’d strongly recommend momentum martial arts. We’d love to see you grow along with us. See you on the mats! :)

James Hernandez
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

FAQs

Do I have to be in good shape to study Muay Thai?

No. In fact, Muay Thai is one of the best workouts you can do to get in shape if you’re not happy with your current fitness level. It works your entire body. Over time, you can increase the intensity of your workouts to continue to challenge your body.

Is Muay Thai good for self-defense?

Yes. Muay Thai teaches students to leverage their own body weight as well as their opponent’s weight. Students learn practical moves that are ideal for self-defense – and Muay Thai also builds good reflexes, which are essential in a fight.

Will Muay Thai workouts help me lose weight?

Yes. However, it is important to combine Muay Thai with a healthy diet and lifestyle if you want your body to be lean and strong. Muay Thai burns a lot of calories but you may have problems if you eat a diet high in sugar and processed foods.

Is Muay Thai dangerous?

Muay Thai is not dangerous for beginners, especially if you wear the proper equipment. If you choose to compete, there is some risk of injury. Here again, though, proper protection can help you minimize injuries in the ring.

More Benefits

Learning Muay Thai can help improve your confidence and self-esteem.

Muay Thai helps decrease insomnia and improves the quality of your sleep.

Muay Thai workouts improve cardiovascular fitness and reduce the risk of heart disease.

Muay Thai can help you defend yourself and the people you love.

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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