FITNESS GOES TO A NEW LEVEL WITH FULL-BODY WORKOUTS THAT BUILD MUSCLE AND IMPROVE FLEXIBILITY.

Muay Thai at Saskatoon's Top Martial Arts Academy

Getting into shape can be a challenge if you don’t work your entire body. Studying Muay Thai Kickboxing uses all major muscle groups, helping to give you the strength, flexibility, and stamina you need.

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DO YOU WANT TO BECOME

THE BEST VERSION OF YOURSELF?

You need a way to combat stress and anxiety.

We all have stressful lives. Don't be the person raging in traffic. Regular Muay Thai training gives you a frequent outlet physically and mentally and has been studied extensively for its ability to reduce the rage inducing stress of regular life. Suddenly that guy that cut you off in line doesn't stress you out that much.

You want a workout that will burn a ton of calories and help you lose weight.

Treadmills will help you run and work your lower body. Rowing machines will work your back and upper body. Punching, kicking, kneeing, elbowing, moving, and defending works everything, everywhere, all at once. Muay Thai Kickboxing is renowned for being a full bodied fitness exercise.

You’re worried about losing flexibility and strength as you age.

It happens to us all. The great news is that whether you want to prevent it, or you're already there, regular Muay Thai Kickboxing can help prevent loss, get it back, or even earn what you've never had before. 21, 41, or 81, it doesn't matter. Work at your pace, stay healthy, and enjoy QUALITY in your life.

LUCKILY THERE IS A COMPREHENSIVE SOLUTION…

EVER FEEL IN A RUT FROM THE SAME OLD WORKOUTS AT THE GYM?

There are plenty of workouts you could try, but it can be difficult choosing the one that’s going to give you the greatest health benefits and best results. If you want to get fit, you’ll also want to choose a workout that will help you burn a large number of calories and tone your muscles at the same time.

The workout you choose should do everything you want it to do – from toning your muscles to improving your cardiovascular health and reducing stress. Enter Muay Thai.

With Muay Thai training from Momentum Martial Arts

YOU WILL GROW WITH EVERY CLASS!

Muay Thai combines the discipline and focus of martial arts with an intense, body-toning workout that can help you lose weight, improve your cardiovascular health, and minimize your stress and anxiety.

Change It Up

GET THE RESULTS YOU WANT FROM YOUR WORKOUTS

We all have times when we fall into a workout rut. We go to the gym, but we aren’t getting the same results we used to see.

One problem may be that you’re doing a workout that doesn’t challenge your entire body. Muay Thai workouts require students to use every major muscle group – and that means it delivers a great workout every time.

In addition to providing an intense workout, Muay Thai builds muscles and tones your entire body. It’s the workout you’ve been looking for.

Plus, you’re working with a team! Motivation and support from teammates makes all the difference on the hard days when you don’t want to get off the couch. …Even if they are punching you in the face sometimes.

Reach Your Goals

Train For Lifestyle or Train For Competition

Most people train Muay Thai Kickboxing for the lifestyle. The fitness, the fun, the dynamic workouts, and definitely for the community.

Some people crave the call of the competition ring; the ultimate test of your skill vs another’s. Fighting is a deep-seated aspect of our psyche, and if you want to fight competitively in Muay Thai, we have the tools to reach your goals! We train athletes to compete at any level. Test yourself locally, or develop yourself to compete nationally and internationally.

Improve Mental Health

MUAY THAI BANISHES STRESS AND ANXIETY

Stress is a part of modern life. It can have a negative impact on your physical, emotional, and mental health if you don’t find ways to minimize it.

Working out regularly releases feel-good hormones called endorphins. Muay Thai workouts will help you maintain the proper hormonal balance so you can cope with stress as it arises.

At the same time, Muay Thai can also make you feel better about yourself and your body, which contributes to good mental health and makes it less likely that stress will affect you.

FAQs

No. In fact, Muay Thai is one of the best workouts you can do to get in shape if you’re not happy with your current fitness level. It works your entire body. Over time, you can increase the intensity of your workouts to continue to challenge your body. You don’t have to be in shape to start training. You only have to start training to be in shape.

Yes. However, it is important to combine Muay Thai with a healthy diet and lifestyle if you want your body to be lean and strong. Muay Thai burns a lot of calories but you may still have problems if you eat a diet high in sugar and processed foods.

Any form of physical exercise has training risks. We have highly trained coaches, and safety protocols to make sure that training is as safe as possible.

Yes. Combat Sports like Mauy Thai teach coordination, determination, and the mental aspects of fighting in addition to the specific skills and techniques. All of this combines to better prepare someone to defend themselves, even though training focuses on the combat sport aspects specifically. Additionally, at Momentum Martial Arts, Mauy Thai Kickboxing can be combined with other martial arts that have specific self defence applications.

WE ARE LUCKY TO HAVE THE BEST STUDENTS

OUR STUDENTS LOVED THEIR EXPERIENCE

The Momentum coaches want to express to our entire Momentum Family how much we have enjoyed working out, and growing our martial arts knowledge and fitness goals together as a family. It takes a lot of discipline but more importantly, it is fun! We are extremely grateful to have shared experiences and had the students we have had over the years. Take the time to read the personal experience of some of our students and why they loved working out with the Momentum Team!

    
 
 
         
   Callie Lamoureux 
 
 
 
  I joined this martial arts gym a few months ago and I couldn't be happier with my decision. From the moment I walked in, it was clear that this gym is not only about training but also about building a strong and welcoming community. The instructors are highly skilled and dedicated to helping students of all ages and skill levels reach their goals. What sets this gym apart is its family-friendly atmosphere. They offer classes for both kids and adults, making it the perfect place for families to train together. The gym is clean and well-maintained, and safety is a top priority. I've not only improved my martial arts skills but also made new friends along the way. I highly recommend this gym to anyone looking for a supportive and family-oriented martial arts experience.
  
 
        
   33 CS 
 
 
 
  As a 50 yr old BJJ beginner at Momentum Martial Arts, I have experienced increased mobility, nervous system regulation, personalized skill development as well as strong friendship bonding.
The leadership at Momentum Martial Arts has created a culture in which you will feel cared about while you negotiate the countless opportunities for personal growth.
I encourage you to try some classes and experience an amazing metaphor for life.
  
 
        
   kristina glass 
 
 
 
  Two years ago, I started personal strength training with Joanne from Momentum Martial Arts. Initially my husband had been training with Josh and Chris and recommended Joanne to me when I had expressed wanting to get back to the gym. In the past I have found gyms to be intimidating, which led to an unused gym pass and a waste of money. I went into my first session thinking it would be similar to the past gyms I’ve been at, and I would eventually stop showing up.

Once I met up with Joanne, I knew she was going to be a good fit for my learning style. Joanne was very down to earth and patient with me. I started training once a week with learning the basics, which I soon found out I had been doing incorrectly for all these years. I felt completely comfortable starting off at square one and possibly making a fool out of myself as there was no feeling of judgement, just encouragement and making sure I was understanding how to properly do the exercises. This changed the way I looked at fitness and it became fun when I wasn’t inadvertently injuring myself or worried about what others around me were thinking. Fast forward to today, I am now training twice a week for 30 minutes a session and I can feel and see how much stronger I have become. This has helped me in my daily life both at home and at work. I really like that Joanne structures our sessions in a way that relate and benefit me for the things I do on a daily basis such as having the strength and stability to pick up my dog from the ground and carry her up a flight of stairs without injuring myself or falling over.

Overall, I recommend training with Joanne whether you’re a beginner or looking to build upon your current fitness level. Also, you don’t need to train in martial arts to sign up and the staff and clients are super friendly and welcoming.
  
 
        
   Swagster 
 
 
 
  Awesome place . My son joined and in no time he felt challenged and part of the team . Best medicine for a young person to apply their energy  while learning discipline , confidence - well rounded development plan. Can’t imagine a better investment for a child that is preparing for teens and adulthood
  
 
        
   Diana Anderson 
 
 
 
  Momentum Martial Arts is a fantastic place for my son to learn Karate. Joanne and Kris are amazing people that have built a wonderful community.
They have a great After School Program as well that picks up the kids, brings them to the club, they have snack time and then a lesson in karate or BJJ for the kids and free time to burn off that after school energy.
  
 
        
   Sarah Moritz 
 
 
 
  My eight year old daughter joined Momentum about 4 weeks ago. She has ADHD and hasnt taken to any sport/activity in the last few years. Since joining not only is she LOVING it, she has improved immensely in school (I am blown away!!!). I Would highly reccomend Momentum. Amazing experience for my daughter. Thank you Momentum team. 😀
  
 
        
   Tyler Jackson 
 
 
 
  Fantastic experience here so far 👍
  
 
        
   Justice Chapelle 
 
 
 
  Very friendly gym with some intense workouts 10/10 recommend.

KARATE MUAY THAI KIDS CLASSES BRAZILIAN JIU JITSU KENPO KICKBOXING KARATE MUAY THAI KIDS CLASSES BRAZILIAN JIU JITSU KENPO KICKBOXING KARATE MUAY THAI KIDS CLASSES BRAZILIAN JIU JITSU KENPO KICKBOXING KARATE MUAY THAI KIDS CLASSES BRAZILIAN JIU JITSU KENPO KICKBOXING

RESERVE YOUR FREE CLASS!

Try one of our martial arts classes for FREE! Sign up by clicking below and reserve your spot.