Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
Brazilian Jiu Jitsu
Get in Shape and Harness Your Body’s Capabilities with Brazilian Jiu-Jitsu!
Muay Thai
Get in the best shape of your life with our Muay Thai classes. A full-body workout that build muscle and improve flexibility.
Fierce Women’s Program
Are you tired of the same cardio workouts? Come see results and have some FUN.
Karate
Martial arts classes are fun, empowering, and provide a great workout for adults.
After School Program
A great opportunity to to learn the concepts of friendship, leadership, confidence, fair play, courage, discipline, and respect.
WE ARE LUCKY TO HAVE THE BEST STUDENTS
OUR STUDENTS LOVED THEIR EXPERIENCE
The Momentum coaches want to express to our entire Momentum Family how much we have enjoyed working out, and growing our martial arts knowledge and fitness goals together as a family. It takes a lot of discipline but more importantly, it is fun! We are extremely grateful to have shared experiences and had the students we have had over the years. Take the time to read the personal experience of some of our students and why they loved working out with the Momentum Team!
Callie Lamoureux
I joined this martial arts gym a few months ago and I couldn't be happier with my decision. From the moment I walked in, it was clear that this gym is not only about training but also about building a strong and welcoming community. The instructors are highly skilled and dedicated to helping students of all ages and skill levels reach their goals. What sets this gym apart is its family-friendly atmosphere. They offer classes for both kids and adults, making it the perfect place for families to train together. The gym is clean and well-maintained, and safety is a top priority. I've not only improved my martial arts skills but also made new friends along the way. I highly recommend this gym to anyone looking for a supportive and family-oriented martial arts experience.
33 CS
As a 50 yr old BJJ beginner at Momentum Martial Arts, I have experienced increased mobility, nervous system regulation, personalized skill development as well as strong friendship bonding.
The leadership at Momentum Martial Arts has created a culture in which you will feel cared about while you negotiate the countless opportunities for personal growth.
I encourage you to try some classes and experience an amazing metaphor for life.
kristina glass
Two years ago, I started personal strength training with Joanne from Momentum Martial Arts. Initially my husband had been training with Josh and Chris and recommended Joanne to me when I had expressed wanting to get back to the gym. In the past I have found gyms to be intimidating, which led to an unused gym pass and a waste of money. I went into my first session thinking it would be similar to the past gyms I’ve been at, and I would eventually stop showing up.
Once I met up with Joanne, I knew she was going to be a good fit for my learning style. Joanne was very down to earth and patient with me. I started training once a week with learning the basics, which I soon found out I had been doing incorrectly for all these years. I felt completely comfortable starting off at square one and possibly making a fool out of myself as there was no feeling of judgement, just encouragement and making sure I was understanding how to properly do the exercises. This changed the way I looked at fitness and it became fun when I wasn’t inadvertently injuring myself or worried about what others around me were thinking. Fast forward to today, I am now training twice a week for 30 minutes a session and I can feel and see how much stronger I have become. This has helped me in my daily life both at home and at work. I really like that Joanne structures our sessions in a way that relate and benefit me for the things I do on a daily basis such as having the strength and stability to pick up my dog from the ground and carry her up a flight of stairs without injuring myself or falling over.
Overall, I recommend training with Joanne whether you’re a beginner or looking to build upon your current fitness level. Also, you don’t need to train in martial arts to sign up and the staff and clients are super friendly and welcoming.
Swagster
Awesome place . My son joined and in no time he felt challenged and part of the team . Best medicine for a young person to apply their energy while learning discipline , confidence - well rounded development plan. Can’t imagine a better investment for a child that is preparing for teens and adulthood
Diana Anderson
Momentum Martial Arts is a fantastic place for my son to learn Karate. Joanne and Kris are amazing people that have built a wonderful community.
They have a great After School Program as well that picks up the kids, brings them to the club, they have snack time and then a lesson in karate or BJJ for the kids and free time to burn off that after school energy.
Sarah Moritz
My eight year old daughter joined Momentum about 4 weeks ago. She has ADHD and hasnt taken to any sport/activity in the last few years. Since joining not only is she LOVING it, she has improved immensely in school (I am blown away!!!). I Would highly reccomend Momentum. Amazing experience for my daughter. Thank you Momentum team. 😀
Tyler Jackson
Fantastic experience here so far 👍
Justice Chapelle
Very friendly gym with some intense workouts 10/10 recommend.