COME SEE RESULTS AND HAVE SOME FUN.

Fierce Women’s Program at Saskatoon's Top Martial Arts Academy

Are you ready to feel empowered, make friends, and get your health back on track? The Fierce Women’s Program will leave you feeling ready to take on life.

Not only will you be burning through calories, but you will be having fun with a group of like-minded people. Our group-oriented approach will have you feeling motivated and also keep you inspired throughout our workouts.

The Fierce Women’s Program is a mix of Muay Thai Kickboxing and Brazilian Jiu-Jitsu taught by women, for women. It’s the best way to get comfortable with your body while learning valuable martial arts and making life long friendships! And now you can supplement this training with Yoga and Weight Lifting, NOW AVAILABLE to members!

KARATE MUAY THAI KIDS CLASSES BRAZILIAN JIU JITSU KENPO KICKBOXING

RESERVE YOUR FREE CLASS!

Try one of our martial arts classes for FREE! Sign up by clicking below and reserve your spot.

ARE YOU DEALING WITH

ANY OF THESE TROUBLES?

Trouble Getting Going On Your Own

You have a hard time sticking to a workout plan, you are extremely busy, and your energy levels are down.

Your Exercises Aren't Fun

You’re tired of running and walking on treadmills and stair steppers and you know you should be improving your health, but you don’t know what’s the best way.

Lack of Self Image

You look at yourself in the mirror, know you want more, but feel like you are in a rut.

WHICH IS WHY WE OFFER FIERCE WOMEN’S PROGRAM…

FORMING HEALTHY WORKOUT HABITS IS DIFFICULT!

We recognize the flaws and mind-numbing boredom that can come along with some other gym-bound activities. Here at Momentum Martial Arts, we have designed classes to work your butt off, but it will feel effortless because of how much fun you will have and how engaged you will feel with other participants. Even better, unlike aerobics class, the moves in The Fierce Women’s Program have real-life applications. As you punch, jab, takedown, and defend, you’re learning to protect yourself. By practicing these simple self-defense moves in our fun atmosphere, you will gain a greater sense of empowerment and self-confidence.

This will not be easy, but once you start to see the results, you will begin to get that empowering feeling back that you have been desiring, and you’ll have a community behind you all the way!

Push your own limits.

RESULTS AND GROWTH WITH EVERY CLASS!

Our workouts are challenging, but when you push yourself and get through them, you will feel like you can take on any of life’s challenges.

exercise is the key to feeling great

ESSENTIAL FITNESS & HEALTH BENEFITS

In today’s world, there are too many products and services that make us inactive. Even at our jobs, we are prone to sit, or remain motionless, for long periods of time. We must keep our bodies moving to remain physically and mentally healthy.

See for yourself the many health benefits Fierce Women’s Program has to offer…

Stress relief
Full body workout
Increased flexibility
Muscle toning
Increased heart rate
Improved balance
Improved coordination
Community and lasting friendships
Increased sense of self worth
It’s FUN!

Come see for yourself what our Fierce Women’s Program class at Momentum Martial Arts has to offer.

the confidence you need

LEARN SELF-DEFENSE FROM POTENTIAL ATTACKS

Have you ever felt threatened, or maybe had the fear that you were going to be attacked? It’s common in today’s violent world and a fear you want to overcome. There is no better feeling than possessing a skill that can save you, or a loved one.

We will be teaching you techniques that you can use to defend yourself.

Whether that be a stranger on the street, or a trespasser in your home, you will be equipped with the skills to effectively keep you and your loved ones safe.

do you feel in a rut? have lack of focus?

LEARN EMPOWERMENT & SELF-CONFIDENCE

Let’s face it. We all reach points in our lives when we feel in a rut, lose focus on our priorities, and possibly lose some confidence and self-respect in the process. In The Fierce Women’s Program, we are devoted to give you that boost you need to start looking at you and your life in a healthier way.

Our workouts are challenging, but when you push yourself and get through them, you will feel like you can take on any of life’s challenges.

There is no greater feeling than overcoming a challenge, or meeting a goal. Our classes, along with our tight-knit community, will help you reach workout heights you never thought you could!

make friends and have fun!

BE A PART OF A FUN, WELCOMING COMMUNITY

No matter who you are, our Fierce family will immediately welcome you as a part of our community. We appreciate and respect each other because we all know the challenges of starting martial arts. Growth is a process, and we are in this together.

We design our classes to be FUN so that it makes getting healthy feel effortless. Our group leaves their day’s worries at the door!

The environment in our classes is one you can be sure to meet plenty of friendly people who are all working towards a certain fitness goal. Come join us in one of our upcoming classes, and we promise you will feel like part of the family.

need more reasons?

more reasons why fierce is worth it!

Feel a sense of personal accomplishment.

Discipline to work hard and follow through with setting and accomplishing goals.

Relieve stress.

Developing a habit that promotes health, wellness, and prosperity in the mind and body.

A sense of family and community

An ongoing desire for self-improvement and learning.

FAQs

Short answer; absolutely not! We have members of all health, age, and fitness levels, and our classes are designed to fit around each one of these levels.

The only thing we ask is that you bring your best attitude when you come to one of our classes. If you have the mental framework determined to become your best, that is all we want to see. Our trainers will help you get into the best shape of your life!

Most of the training comes from the natural, isotonic, aerobic, anaerobic, and isometric exercises, naturally through the process of training martial arts. These exercises help our members with all aspects of fitness. Members do have the option to supplement their martial arts training with group Yoga or weight training classes, or personal one on one sessions in either martial arts, or weight training! Our focus is for you to develop your best you!

Sweats and a T-shirt, or yoga attire, work best. You’ll also want to bring a bottle of water and maybe a towel. And of course, bring the mental attitude that you’re going to kill this workout!

No, we love teaching new members. There is no better way to gain respect from our community than someone who has the will to join our class without any experience. If you can take that first step, you have already proven to our group that you are a strong-minded individual. We will teach you everything else you need to know.

We understand how busy your life can be; we would love to see you at least twice a week as part of a broader exercise plan, or at least 3 times per week as an individual training plan. We believe in helping you get a good start for you to build your overall endurance and capability to implement the goals you have for your fitness.

Once you have built the basic foundation of the Kickboxing or Jiu-Jitsu moves, we encourage you to then increase the amount of frequency and intensity of your workouts. We want you to go at your own pace, but make sure to challenge yourself to see the best results.

WE ARE LUCKY TO HAVE THE BEST STUDENTS

OUR STUDENTS LOVED THEIR EXPERIENCE

The Momentum coaches want to express to our entire Momentum Family how much we have enjoyed working out, and growing our martial arts knowledge and fitness goals together as a family. It takes a lot of discipline but more importantly, it is fun! We are extremely grateful to have shared experiences and had the students we have had over the years. Take the time to read the personal experience of some of our students and why they loved working out with the Momentum Team!